Menu
School is open to vulnerable children and the children of key workers only. Please visit our class pages if you are learning from home.
Home Page

Hensall Community PrimarySchoolHigh expectations for all, by all.

Welcome toHensall Community PrimarySchoolHigh expectations for all, by all.

Get Active!

Week beginning 25th January

I hope you have managed to get out for some exercise and some fresh air this weekend it is very important for keeping you healthy. I wonder what your favourite kind of exercise is.

Here are some links for activities you can do if you can't get outside.

 

Oti's Boogie Babies

learning to twist - https://www.bbc.co.uk/iplayer/episode/m000jsdq/otis-boogie-beebies-series-1-2-get-dancing 

shine like the sun - https://www.bbc.co.uk/iplayer/episode/m000jsp4/otis-boogie-beebies-series-1-3-shine-like-the-sun 

sea creatures - https://www.bbc.co.uk/iplayer/episode/m000jsmm/otis-boogie-beebies-series-1-4-sea-creatures

 

Joe Wicks 5 minute workout

https://www.youtube.com/watch?v=SbFqQarDM50

 

Go Noodle Banana Banana Milkshake

https://www.youtube.com/watch?v=BQ9q4U2P3ig

 

Jump Start Johnny - freeze

https://www.youtube.com/watch?v=-1Pz_R4aaDo

Wednesday 20th January

The weather forecast isn't very good for today again so I have been looking for some activities you can do inside if you can't go outside for very long as usual.

 

  You might like to try Oti's Boogie Babies if you like to move and dance. This episode is called Zoom to the Moon.

 https://www.bbc.co.uk/iplayer/episode/m000jsf1/otis-boogie-beebies-series-1-1-zoom-to-the-moon

Week beginning 18th January

If you go for a family walk one day this week you could this scavenger hunt. How many of the objects can you find?

 

 

Joe Wicks has started his workouts again on Monday, Wednesday and Friday mornings at 9am. They are live on his channel on youtube and can be found by typing in 'PE with Joe wicks 2021'. Doing some kind of exercise is a good way to start your day.

 

If you just want a quick movement activity, try his 5 minute workout https://www.youtube.com/watch?v=SbFqQarDM50

Being Active

Even though the weather is cold at the moment, it is still very important that we stay active and go outside to keep us healthy and feeling well.

Have you tried ...

 

Andy's Wild Workouts - 

 https://www.bbc.co.uk/iplayer/episodes/p06tmmvz/andys-wild-workouts

 

Going for a walk

 

Riding your bike or scooter

 

You could learn a new game e.g. The bean game. Walk around the room or dance and then when an adult says a bean name, do the correct action.

Thursday 7th January

 

 

 

Wednesday 6th January

 

I hope you enjoy joining in with Popping bubbles. I know it is one of our favourite 5 minute exercise songs!

https://www.youtube.com/watch?v=JdBlXPWM8AI

Top